This year, instead of a typical December holiday party, Google Boston opted for a late October Halloween themed holiday party. If you’ve read my blog before, you know that Halloween is one of my favorite holidays – so I was totally psyched about this! Last night was the party – I have to say, Google [...]
Archive for the ‘Exercise’ Category
Google Halloween Party
Posted in Alcohol, Appetizers, Exercise, Insights of a Workout Queen on October 31, 2008 | 6 Comments »
Brain Food: Part 3 & Results
Posted in Exercise, Healthy Ingredients, Local Sustainable Farming, Quick Tip on October 18, 2008 | 6 Comments »
I had to put myself to bed a bit early last night due to test day being today. For dinner I had some tuna, a handful of walnuts, and a special treat: a fresh baked acorn squash from the farmer’s market in Copley Square near my office! If you are ever in Boston in the [...]
Fall, Fun & Food in NYC
Posted in Breakfast, Exercise, Insights of a Workout Queen on October 6, 2008 | 2 Comments »
In my personal opinion, there is no where like New England in the fall. Leaves changing, air crisply cool but pleasant, fall’s sweet smell in the air…it’s by far my favorite season. This past weekend I had the pleasure of visiting NYC for both work and pleasure. I posted a few days ago about my [...]
Healthy Food Ingredients for Healthy Muscle Growth
Posted in Exercise, Healthy Ingredients on September 22, 2008 | Leave a Comment »
Today I read a great article about foods that help to maximize your muscle power on MSN.com. Recently I wrote a blog post discussing three popular myths about exercise. One of them referred to the idea that you only need to do cardio to lose weight: in fact, muscle toning is important to increase your [...]
Insights of a Workout Queen: Exercise Myths Busted
Posted in Exercise, Insights of a Workout Queen on September 18, 2008 | Leave a Comment »
I feel that it is my duty as a lover of baking as well as a lover of healthful eating to periodically give my 2 cents about working out. For the last two years I have gone to a personal trainer once a week (just went tonight, actually!) and work out on my own 5x [...]
